REFLEXOLOGY This therapy focuses on stimulating reflex points on the feet and/or the hands to maintain good health. Pressure is applied to the feet or hands to promote psychological well-being and optimum health. Many factors including stress, tension, anxiety, poor diet, environmental pollution and lack of exercise, can have a negative effect on our natural energy state. Reflexology will help release tension and give a profound sense of well-being. Reflexologists do not claim to cure, diagnose or prescribe. |
MASSAGE THERAPY This is an effective aid to relaxation ; massage helps to smooth away stress, unknotting tense and aching muscles and aids sleep. A massage is also invigorating ; it can improve the functionning of many of the body's systems, promotes healing and tones muscles, leaving you with a feeling of renewed energy. Relaxing and revitalising, massage not only feels good, it promotes general health and well-being. |
INDIAN HEAD MASSAGE This form of massage uses and adapts classic massage techniques for treating the scalp, face, neck, shoulders and upper arms. It is extremely effective for relieving tension caused by stress and poor posture. This treatment is performed whilst the client is is a sitting position. The client remains fully clothed. Massage oil is not used for this type of treatment. |
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